- Set boundaries
- Manage and Delegate work
- Identify your stress triggers
- Communicate with colleagues/staff at work
- Communicate with family and friends
- Strategize, create and implement structures to get the assistance you need (at work and at home)
- Find ways to fit fun and enjoyment into every day/week/month
Learn how to *really* be there when you’re and on vacation. (Pssst – you’ll even learn how to shut your smartphone/blackberry/iphone/ipad off!) (I know, I know it sounds crazy but it’s true!)
And much, much more!
Blast Through Your Burnout!
Are you frazzled? Stressed? Snapping at everyone at work and home? Lost your excitement and joy for work and life?
Is your physical health suffering because of the way you feel about work?
Do you want to get your life back?
Do you want to start getting your life back right away?
Do you want to wake up in the morning excited about the possibilities the day may bring?
You’ll learn how to;
What you receive:
* 1 hour phone coaching session
* 2 page personalized Summary of your Burnout Issues
* 5 Personalized worksheets to blast through your burnout
* 2 week email follow-up (up to 4 emails)
What you receive:
* 2 One (1) hour phone coaching sessions
* 3-4 Page personalized Summary of your Burnout Issues
* 10 Personalized worksheets to blast through your burnout
* 4 week email follow-up (up to 8 emails)
You can start getting your life back right now!
1. Email atypicalcoaching at gmail.com
2. In the subject line write “Banish Burnout – tell me more!!”
3. Describe your burnout, why you want to banish it and how soon you’d like to start in the body of the email.
4. Wait for a reply about availability and any other questions you may have.
5. Work with an Atypical Coach to GET YOUR LIFE BACK and Banish your Burnout.